Svend Halding 3000m row
3,000
Meters
13:51.3
Time
2:18.5
Pace
177
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 372 |
| Drag Factor | 114 |
September 08, 2024 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:51.3 | 3,000 | 2:18.5 | 132 | 766 | 177 | 26 |
| 2:14.5 | 500 | 2:14.5 | 144 | 776 | 29 | 29 |
| 2:09.3 | 1,000 | 2:09.3 | 162 | 835 | 30 | 28 |
| 2:13.3 | 1,500 | 2:13.3 | 148 | 810 | 30 | 27 |
| 2:04.5 | 2,000 | 2:04.5 | 181 | 896 | 31 | 29 |
| 2:51.5 | 2,500 | 2:51.5 | 69 | 566 | 27 | 22 |
| 2:18.2 | 3,000 | 2:18.2 | 133 | 781 | 30 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.