Svend Halding 20:18 row
4,235m
Meters
20:18.7
Time
2:23.8
Pace
236
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 118 |
September 24, 2024 23:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.7 | 4,235m | 2:23.8 | 117 | 704 | 25 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 25 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 28 |
| 20:18.7 | 71m | 2:11.6 | 153 | 827 | 24 |
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Workout Graph
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