Svend Halding 2300m row
2,300
Meters
11:10.4
Time
2:25.7
Pace
125
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 290 |
| Drag Factor | 118 |
January 01, 2025 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:10.4 | 2,300 | 2:25.7 | 113 | 689 | 125 | 26 |
| 2:35.4 | 500 | 2:35.4 | 93 | 620 | 26 | 25 |
| 2:26.4 | 1,000 | 2:26.4 | 112 | 683 | 27 | 26 |
| 2:26.0 | 1,500 | 2:26.0 | 112 | 687 | 27 | 26 |
| 2:21.5 | 2,000 | 2:21.5 | 124 | 725 | 28 | 27 |
| 1:21.1 | 2,300 | 2:15.1 | 142 | 787 | 17 | 27 |
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Workout Graph
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