Svend Halding 5000m BikeErg
5,000
Meters
11:27.7
Time
2:17.5
Pace
146
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 78 |
| Revolution Count | 891 |
| Drag Factor | 61 |
January 05, 2025 18:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:27.7 | 5,000 | 2:17.5 | 135 | 762 | 146 | 78 |
| 2:28.3 | 1,000 | 2:28.3 | 107 | 669 | 27 | 72 |
| 2:23.9 | 2,000 | 2:23.9 | 117 | 704 | 28 | 74 |
| 2:17.4 | 3,000 | 2:17.4 | 135 | 764 | 29 | 78 |
| 2:18.0 | 4,000 | 2:18.0 | 133 | 758 | 29 | 77 |
| 2:00.0 | 5,000 | 2:00.0 | 203 | 997 | 33 | 89 |
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Workout Graph
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