Svend Halding 3150m row
3,150
Meters
16:02.2
Time
2:32.7
Pace
168
Calories
139
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Stroke Count | 413 |
| Drag Factor | 121 |
January 19, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:02.2 | 3,150 | 2:32.7 | 98 | 638 | 25 | 139 |
| 2:39.5 | 500 | 2:39.5 | 86 | 596 | 25 | 127 |
| 2:33.6 | 1,000 | 2:33.6 | 97 | 632 | 25 | 133 |
| 2:33.2 | 1,500 | 2:33.2 | 97 | 635 | 26 | 139 |
| 2:29.0 | 2,000 | 2:29.0 | 106 | 664 | 25 | 145 |
| 2:31.4 | 2,500 | 2:31.4 | 101 | 647 | 26 | 146 |
| 2:30.9 | 3,000 | 2:30.9 | 102 | 650 | 27 | 146 |
| 0:44.5 | 3,150 | 2:28.3 | 107 | 669 | 27 | 143 |
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Workout Graph
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