Svend Halding 3200m row
3,200
Meters
15:28.4
Time
2:25.0
Pace
178
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 391 |
| Drag Factor | 120 |
January 20, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.4 | 3,200 | 2:25.0 | 115 | 694 | 25 |
| 2:41.7 | 500 | 2:41.7 | 83 | 584 | 23 |
| 2:23.7 | 1,000 | 2:23.7 | 118 | 705 | 26 |
| 2:22.8 | 1,500 | 2:22.8 | 120 | 713 | 26 |
| 2:20.3 | 2,000 | 2:20.3 | 127 | 736 | 27 |
| 2:19.9 | 2,500 | 2:19.9 | 128 | 739 | 27 |
| 2:32.2 | 3,000 | 2:32.2 | 99 | 641 | 23 |
| 0:47.7 | 3,200 | 1:59.2 | 206 | 1010 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.