Svend Halding 3300m row
3,300
Meters
15:26.3
Time
2:20.3
Pace
187
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 119 |
January 22, 2025 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:26.3 | 3,300 | 2:20.3 | 127 | 726 | 187 | 26 |
| 2:35.0 | 500 | 2:35.0 | 94 | 603 | 26 | 25 |
| 2:23.3 | 1,000 | 2:23.3 | 119 | 703 | 28 | 25 |
| 2:19.5 | 1,500 | 2:19.5 | 129 | 722 | 28 | 26 |
| 2:18.7 | 2,000 | 2:18.7 | 131 | 726 | 28 | 27 |
| 2:15.3 | 2,500 | 2:15.3 | 141 | 771 | 29 | 26 |
| 2:25.3 | 3,000 | 2:25.3 | 114 | 693 | 28 | 25 |
| 1:09.1 | 3,300 | 1:55.1 | 229 | 1041 | 20 | 29 |
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Workout Graph
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