Svend Halding 3350m row
3,350
Meters
17:45.4
Time
2:39.0
Pace
176
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
| Stroke Count | 435 |
| Drag Factor | 118 |
January 23, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:45.4 | 3,350 | 2:39.0 | 87 | 599 | 176 | 24 |
| 3:00.8 | 500 | 3:00.8 | 59 | 503 | 25 | 22 |
| 2:49.7 | 1,000 | 2:49.7 | 72 | 546 | 26 | 22 |
| 2:32.7 | 1,500 | 2:32.7 | 98 | 638 | 27 | 25 |
| 2:35.1 | 2,000 | 2:35.1 | 94 | 622 | 26 | 25 |
| 2:33.7 | 2,500 | 2:33.7 | 96 | 631 | 26 | 26 |
| 2:30.9 | 3,000 | 2:30.9 | 102 | 650 | 27 | 26 |
| 1:42.5 | 3,350 | 2:26.4 | 111 | 683 | 19 | 27 |
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Workout Graph
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