Svend Halding 3450m row
3,450
Meters
16:41.8
Time
2:25.1
Pace
190
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 421 |
| Drag Factor | 119 |
January 26, 2025 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:41.8 | 3,450 | 2:25.1 | 114 | 693 | 25 |
| 2:32.3 | 500 | 2:32.3 | 99 | 640 | 26 |
| 2:28.0 | 1,000 | 2:28.0 | 108 | 671 | 26 |
| 2:28.7 | 1,500 | 2:28.7 | 106 | 666 | 27 |
| 2:23.3 | 2,000 | 2:23.3 | 119 | 709 | 25 |
| 2:21.4 | 2,500 | 2:21.4 | 124 | 726 | 24 |
| 2:21.9 | 3,000 | 2:21.9 | 122 | 721 | 26 |
| 2:06.1 | 3,450 | 2:20.1 | 127 | 737 | 24 |
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Workout Graph
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