Svend Halding 3550m row
3,550
Meters
17:57.9
Time
2:31.8
Pace
193
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 425 |
| Drag Factor | 117 |
January 28, 2025 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:57.9 | 3,550 | 2:31.8 | 100 | 644 | 24 |
| 3:07.3 | 500 | 3:07.3 | 53 | 483 | 20 |
| 2:30.3 | 1,000 | 2:30.3 | 103 | 654 | 24 |
| 2:25.2 | 1,500 | 2:25.2 | 114 | 693 | 25 |
| 2:22.3 | 2,000 | 2:22.3 | 121 | 718 | 25 |
| 2:20.3 | 2,500 | 2:20.3 | 127 | 736 | 24 |
| 2:39.5 | 3,000 | 2:39.5 | 86 | 596 | 22 |
| 2:19.3 | 3,500 | 2:19.3 | 129 | 745 | 27 |
| 0:13.8 | 3,550 | 2:18.0 | 133 | 758 | 26 |
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Workout Graph
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