Svend Halding 3800m row
3,800
Meters
19:29.2
Time
2:33.8
Pace
202
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 123 |
February 13, 2025 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.2 | 3,800 | 2:33.8 | 96 | 630 | 23 |
| 2:35.8 | 500 | 2:35.8 | 93 | 618 | 24 |
| 2:32.3 | 1,000 | 2:32.3 | 99 | 640 | 24 |
| 2:29.1 | 1,500 | 2:29.1 | 106 | 663 | 24 |
| 2:29.2 | 2,000 | 2:29.2 | 105 | 662 | 23 |
| 2:42.6 | 2,500 | 2:42.6 | 81 | 580 | 23 |
| 2:34.8 | 3,000 | 2:34.8 | 94 | 624 | 24 |
| 2:32.0 | 3,500 | 2:32.0 | 100 | 643 | 24 |
| 1:33.4 | 3,800 | 2:35.6 | 93 | 619 | 24 |
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Workout Graph
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