Svend Halding 3900m row
3,900
Meters
17:50.4
Time
2:17.2
Pace
228
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 429 |
| Drag Factor | 122 |
February 16, 2025 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:50.4 | 3,900 | 2:17.2 | 135 | 766 | 228 | 24 |
| 2:35.1 | 500 | 2:35.1 | 94 | 622 | 26 | 23 |
| 2:29.7 | 1,000 | 2:29.7 | 104 | 659 | 27 | 24 |
| 2:24.1 | 1,500 | 2:24.1 | 117 | 702 | 28 | 24 |
| 2:20.7 | 2,000 | 2:20.7 | 126 | 732 | 28 | 24 |
| 2:18.2 | 2,500 | 2:18.2 | 133 | 756 | 29 | 25 |
| 2:09.5 | 3,000 | 2:09.5 | 161 | 854 | 30 | 25 |
| 1:59.1 | 3,500 | 1:59.1 | 207 | 1013 | 33 | 24 |
| 1:34.0 | 3,900 | 1:57.5 | 216 | 1042 | 27 | 25 |
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Workout Graph
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