Svend Halding 4650m row
4,650
Meters
24:01.2
Time
2:34.9
Pace
247
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 573 |
| Drag Factor | 122 |
March 16, 2025 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:01.2 | 4,650 | 2:34.9 | 94 | 616 | 247 | 24 |
| 2:56.6 | 500 | 2:56.6 | 64 | 509 | 25 | 21 |
| 2:30.8 | 1,000 | 2:30.8 | 102 | 644 | 27 | 24 |
| 2:26.8 | 1,500 | 2:26.8 | 111 | 662 | 27 | 25 |
| 2:36.8 | 2,000 | 2:36.8 | 91 | 596 | 26 | 23 |
| 2:25.8 | 2,500 | 2:25.8 | 113 | 666 | 27 | 25 |
| 2:46.4 | 3,000 | 2:46.4 | 76 | 562 | 26 | 23 |
| 2:26.9 | 3,500 | 2:26.9 | 110 | 661 | 27 | 25 |
| 2:42.7 | 4,000 | 2:42.7 | 81 | 597 | 27 | 23 |
| 2:25.6 | 4,500 | 2:25.6 | 113 | 667 | 27 | 26 |
| 0:42.7 | 4,650 | 2:22.3 | 121 | 674 | 8 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.