Svend Halding 4850m row
4,850
Meters
24:53.9
Time
2:34.0
Pace
259
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 543 |
| Drag Factor | 122 |
March 26, 2025 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:53.9 | 4,850 | 2:34.0 | 96 | 624 | 259 | 22 |
| 2:51.9 | 500 | 2:51.9 | 69 | 523 | 25 | 19 |
| 2:29.5 | 1,000 | 2:29.5 | 105 | 650 | 27 | 22 |
| 2:26.2 | 1,500 | 2:26.2 | 112 | 664 | 27 | 21 |
| 2:26.4 | 2,000 | 2:26.4 | 112 | 663 | 27 | 23 |
| 2:44.0 | 2,500 | 2:44.0 | 79 | 570 | 26 | 20 |
| 2:29.3 | 3,000 | 2:29.3 | 105 | 651 | 27 | 23 |
| 2:24.2 | 3,500 | 2:24.2 | 117 | 699 | 28 | 24 |
| 2:45.0 | 4,000 | 2:45.0 | 78 | 567 | 26 | 21 |
| 2:37.8 | 4,500 | 2:37.8 | 89 | 615 | 27 | 22 |
| 1:39.7 | 4,850 | 2:22.4 | 121 | 686 | 19 | 25 |
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Workout Graph
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