Steinar Lien 10000m row
10,000
Meters
52:03.6
Time
2:36.1
Pace
532
Calories
124
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 29 |
| Stroke Count | 1533 |
| Drag Factor | 201 |
June 01, 2025 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:03.6 | 10,000 | 2:36.1 | 92 | 616 | 532 | 29 | 124 |
| 10:05.9 | 2,000 | 2:31.4 | 101 | 646 | 108 | 30 | 124 |
| 10:23.8 | 4,000 | 2:35.9 | 92 | 617 | 107 | 30 | 120 |
| 10:27.3 | 6,000 | 2:36.8 | 91 | 612 | 106 | 29 | 125 |
| 10:30.0 | 8,000 | 2:37.5 | 90 | 608 | 106 | 29 | 126 |
| 10:36.5 | 10,000 | 2:39.1 | 87 | 598 | 105 | 29 | 128 |
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Workout Graph
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