Steinar Lien 1:07:12 row
13,003
Meters
1:07:12.7
Time
2:35.0
Pace
691
Calories
124
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 28 |
| Stroke Count | 1924 |
| Drag Factor | 127 |
August 05, 2025 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:12.7 | 13,003 | 2:35.0 | 94 | 616 | 691 | 28 | 124 |
| 10:00.0 | 2,015 | 2:28.8 | 106 | 660 | 110 | 29 | 119 |
| 20:00.0 | 1,979 | 2:31.5 | 100 | 642 | 107 | 29 | 126 |
| 30:00.0 | 1,930 | 2:35.4 | 93 | 612 | 102 | 29 | 124 |
| 40:00.0 | 1,938 | 2:34.7 | 94 | 618 | 103 | 28 | 124 |
| 50:00.0 | 1,913 | 2:36.8 | 91 | 606 | 101 | 28 | 126 |
| 1:00:00.0 | 1,891 | 2:38.6 | 88 | 594 | 99 | 28 | 127 |
| 1:07:12.7 | 1,335 | 2:42.0 | 82 | 574 | 69 | 27 | 128 |
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Workout Graph
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