Steinar Lien 2:18 row
525
Meters
2:18.6
Time
2:12.0
Pace
32
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 30 |
| Stroke Count | 69 |
| Drag Factor | 194 |
December 15, 2025 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:18.6 | 525 | 2:12.0 | 152 | 823 | 32 | 30 | 136 |
| 2:18.6 | 526 | 2:11.7 | 153 | 826 | 32 | 30 | 136 |
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