Steinar Lien 5:01 row
1,091
Meters
5:01.7
Time
2:18.2
Pace
63
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
| Drag Factor | 175 |
February 12, 2026 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.7 | 1,091 | 2:18.2 | 132 | 755 | 63 | 30 | 131 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 31 | 132 |
| 5:01.7 | 4 | 3:32.5 | 36 | 425 | 0 | 0 | 130 |
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Workout Graph
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