Steinar Lien 5:01 row

1,091

Meters

5:01.7

Time

2:18.2

Pace

63

Calories

131

Heart Rate

Average Watts132
Calories Per Hour755
Stroke Rate30
Stroke Count152
Drag Factor175

February 12, 2026 12:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:01.7 1,091 2:18.2 132 755 63 30 131
5:00.0 1,088 2:17.8 134 759 63 31 132
5:01.7 4 3:32.5 36 425 0 0 130

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Workout Graph

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