Steinar Lien 15:04 SkiErg
3,301
Meters
15:04.4
Time
2:16.9
Pace
194
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 38 |
| Stroke Count | 579 |
| Drag Factor | 113 |
March 03, 2026 15:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:04.4 | 3,301 | 2:16.9 | 136 | 768 | 194 | 38 | 131 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 38 | 128 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 65 | 39 | 136 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 64 | 39 | 133 |
| 15:04.4 | 5 | 7:20.0 | 4 | 314 | 0 | 0 | 127 |
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