Steinar Lien 1000m SkiErg
1,000
Meters
4:07.4
Time
2:03.7
Pace
64
Calories
163
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 45 |
| Stroke Count | 188 |
| Drag Factor | 110 |
March 04, 2026 16:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:07.4 | 1,000 | 2:03.7 | 185 | 936 | 64 | 45 | 163 |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 13 | 43 | 151 |
| 0:48.1 | 400 | 2:00.2 | 201 | 992 | 13 | 45 | 163 |
| 0:50.8 | 600 | 2:07.0 | 171 | 888 | 13 | 45 | 165 |
| 0:51.6 | 800 | 2:09.0 | 163 | 861 | 12 | 45 | 167 |
| 0:49.4 | 1,000 | 2:03.5 | 186 | 939 | 13 | 50 | 169 |
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Workout Graph
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