Steinar Lien 5:03 SkiErg
1,200
Meters
5:03.4
Time
2:06.4
Pace
76
Calories
177
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 42 |
| Stroke Count | 215 |
| Drag Factor | 109 |
March 23, 2026 15:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.4 | 1,200 | 2:06.4 | 173 | 896 | 76 | 42 | 177 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 43 | 180 |
| 5:03.4 | 9 | 3:08.8 | 52 | 478 | 1 | 0 | 175 |
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Workout Graph
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