Steinar Lien 10:00 SkiErg
2,024
Meters
10:00.0
Time
2:28.2
Pace
112
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 32 |
| Stroke Count | 323 |
| Drag Factor | 110 |
March 28, 2026 11:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,024 | 2:28.2 | 107 | 669 | 112 | 32 | 120 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 23 | 33 | 116 |
| 4:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 34 | 118 |
| 6:00.0 | 401 | 2:29.6 | 104 | 659 | 22 | 32 | 121 |
| 8:00.0 | 405 | 2:28.1 | 108 | 670 | 23 | 32 | 122 |
| 10:00.0 | 403 | 2:28.8 | 106 | 664 | 22 | 31 | 123 |
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Workout Graph
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