Steinar Lien 26:30 row
5,908
Meters
26:30.8
Time
2:14.6
Pace
360
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 32 |
| Stroke Count | 854 |
| Drag Factor | 170 |
May 21, 2026 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:30.8 | 5,908 | 2:14.6 | 143 | 814 | 360 | 32 | 146 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 29 | 124 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 852 | 71 | 33 | 105 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 864 | 72 | 33 | 159 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 840 | 70 | 33 | 162 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 34 | 162 |
| 26:30.8 | 345 | 2:11.5 | 154 | 872 | 22 | 34 | 165 |
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Workout Graph
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