Steinar Lien 10:00 SkiErg
2,151
Meters
10:00.0
Time
2:19.4
Pace
124
Calories
140
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 40 |
| Stroke Count | 406 |
| Drag Factor | 109 |
June 01, 2026 18:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,151 | 2:19.4 | 129 | 744 | 124 | 40 | 140 |
| 2:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 35 | 141 |
| 4:00.0 | 438 | 2:16.9 | 136 | 780 | 26 | 37 | 141 |
| 6:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 39 | 137 |
| 8:00.0 | 417 | 2:23.8 | 117 | 720 | 24 | 45 | 141 |
| 10:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 46 | 144 |
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Workout Graph
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