Steinar Lien 10:00 SkiErg
2,121
Meters
10:00.0
Time
2:21.4
Pace
121
Calories
141
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 39 |
| Stroke Count | 393 |
| Drag Factor | 107 |
July 27, 2026 15:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,121 | 2:21.4 | 124 | 726 | 121 | 39 | 141 |
| 2:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 37 | 134 |
| 4:00.0 | 437 | 2:17.2 | 135 | 780 | 26 | 37 | 144 |
| 6:00.0 | 420 | 2:22.8 | 120 | 720 | 24 | 40 | 142 |
| 8:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 41 | 143 |
| 10:00.0 | 409 | 2:26.6 | 111 | 690 | 23 | 42 | 144 |
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Workout Graph
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