Steinar Lien 50:00 SkiErg
10,144
Meters
50:00.0
Time
2:27.8
Pace
561
Calories
155
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 41 |
| Stroke Count | 2076 |
| Drag Factor | 100 |
November 06, 2026 17:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,144 | 2:27.8 | 108 | 673 | 561 | 41 | 155 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 116 | 39 | 142 |
| 20:00.0 | 2,065 | 2:25.2 | 114 | 696 | 116 | 41 | 154 |
| 30:00.0 | 2,003 | 2:29.7 | 104 | 654 | 109 | 42 | 155 |
| 40:00.0 | 2,013 | 2:29.0 | 106 | 666 | 111 | 41 | 161 |
| 50:00.0 | 1,992 | 2:30.6 | 102 | 654 | 109 | 44 | 165 |
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Workout Graph
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