Steinar Lien 5:06 row
1,054
Meters
5:06.7
Time
2:25.4
Pace
58
Calories
110
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 29 |
| Stroke Count | 151 |
| Drag Factor | 216 |
January 06, 2024 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.7 | 1,054 | 2:25.4 | 114 | 691 | 58 | 29 | 110 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 30 | 111 |
| 5:06.7 | 18 | 3:06.1 | 54 | 486 | 0 | 9 | 109 |
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Workout Graph
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