Steinar Lien 4:22 row
1,047
Meters
4:22.4
Time
2:05.3
Pace
66
Calories
147
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 33 |
| Stroke Count | 146 |
| Drag Factor | 199 |
April 25, 2024 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:22.4 | 1,047 | 2:05.3 | 178 | 912 | 66 | 33 | 147 |
| 4:22.4 | 1,048 | 2:05.1 | 178 | 913 | 66 | 33 | 147 |
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Workout Graph
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