Steinar Lien 4:59 row
1,041
Meters
4:59.9
Time
2:24.0
Pace
58
Calories
113
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
| Stroke Count | 137 |
| Drag Factor | 200 |
July 10, 2024 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.9 | 1,041 | 2:24.0 | 117 | 703 | 58 | 28 | 113 |
| 4:59.9 | 1,042 | 2:23.9 | 117 | 704 | 58 | 28 | 113 |
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Workout Graph
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