Marli Bodhi 23:11 row
4,026
Meters
23:11.7
Time
2:52.8
Pace
204
Calories
131
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 16 |
| Stroke Count | 369 |
| Drag Factor | 101 |
June 14, 2025 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:11.7 | 4,026 | 2:52.8 | 68 | 527 | 204 | 16 | 131 |
| 5:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 16 | 112 |
| 10:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 16 | 125 |
| 15:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 16 | 132 |
| 20:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 16 | 145 |
| 23:11.7 | 568 | 2:48.7 | 73 | 544 | 29 | 16 | 142 |
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Workout Graph
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