Marli Bodhi 1x500m/1:00r row
500m
Meters
4:02.6
Time
4:02.6
Pace
25
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 513m |
| Overall Time | 5:02.6 |
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 126 |
June 13, 2023 20:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.6 | 500m | 4:02.6 | 25 | 384 | 19 | |
| 4:02.6 | 500m | 4:02.6 | 25 | 384 | 19 | |
| r13m |
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Workout Graph
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