Marli Bodhi 14:24 row
2,213m
Meters
14:24.1
Time
3:15.2
Pace
110
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 27 |
| Stroke Count | 396 |
| Drag Factor | 121 |
June 24, 2023 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:24.1 | 2,213m | 3:15.2 | 47 | 461 | 27 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 26 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 30 |
| 14:24.1 | 668m | 3:17.6 | 45 | 455 | 26 |
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Workout Graph
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Damper 5; warmup and cool down first and last 150m