Marli Bodhi v2000m/r...5 row
6,500m
Meters
44:11.3
Time
3:23.9
Pace
506
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,500m |
| Overall Time | 44:11.3 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 22 |
| Stroke Count | 979 |
| Drag Factor | 0 |
August 05, 2023 14:41:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:11.3 | 6,500m | 3:23.9 | 41 | 441 | 22 | |
| 12:50.7 | 2,000m | 3:12.6 | 49 | 468 | 22 | |
| 7:05.8 | 1,000m | 3:32.9 | 36 | 424 | 22 | |
| 13:52.2 | 2,000m | 3:28.0 | 39 | 433 | 22 | |
| 7:16.5 | 1,000m | 3:38.2 | 34 | 415 | 23 | |
| 3:06.1 | 500m | 3:06.1 | 54 | 486 | 22 | |
| r0m |
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Workout Graph
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Rowed on EXR: Take it easy - Take it easy