Marli Bodhi v500m/r...2 row
1,000m
Meters
5:14.7
Time
2:37.3
Pace
81
Calories
149
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 5:14.7 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 33 |
| Stroke Count | 172 |
| Drag Factor | 0 |
August 21, 2023 17:15:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.7 | 1,000m | 2:37.3 | 90 | 609 | 33 | 149 |
| 2:40.0 | 500m | 2:40.0 | 85 | 594 | 36 | 151 |
| 2:34.7 | 500m | 2:34.7 | 95 | 625 | 29 | 164 |
| r0m |
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Workout Graph
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Rowed on EXR: 1000m Race - Take it easy 3