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Marli Bodhi v1000m/r...14 row

17,000m

Meters

1:33:17.9

Time

2:44.6

Pace

878

Calories

131

Heart Rate

Rest Distance0m
Rest Time
Overall Distance17,000m
Overall Time1:33:17.9
Average Watts78
Calories Per Hour569
Stroke Rate22
Stroke Count2098
Drag Factor0

September 04, 2023 16:16:59

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Aerobic Capacity 7 - Aerobic Capacity 7

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:33:17.9 17,000m 2:44.6 78 569 22 131
5:47.0 1,000m 2:53.5 67 530 20 116
5:29.2 1,000m 2:44.6 78 570 22 119
0:27.3 100m 2:16.5 138 773 33 127
10:22.3 1,900m 2:43.7 80 574 22 124
0:27.4 100m 2:17.0 136 768 33 134
10:25.6 1,900m 2:44.6 78 569 22 128
0:27.1 100m 2:15.5 141 784 31 137
10:37.1 1,900m 2:47.6 74 555 23 124
4:55.6 1,000m 2:27.8 108 673 25 149
11:25.7 2,000m 2:51.4 69 539 22 132
4:55.1 1,000m 2:27.5 109 674 23 149
11:34.9 2,000m 2:53.7 67 529 22 133
4:59.0 1,000m 2:29.5 105 660 21 149
11:24.6 2,000m 2:51.1 70 540 23 140
r0m

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Workout Graph

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