Marli Bodhi v2000m/r...3 row
6,000m
Meters
30:31.1
Time
2:32.5
Pace
320
Calories
134
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 30:31.1 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 0 |
September 05, 2023 17:30:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:31.1 | 6,000m | 2:32.5 | 99 | 639 | 21 | 134 |
| 10:46.9 | 2,000m | 2:41.7 | 83 | 584 | 20 | 128 |
| 9:40.8 | 2,000m | 2:25.2 | 114 | 693 | 23 | 154 |
| 10:03.4 | 2,000m | 2:30.8 | 102 | 650 | 21 | 156 |
| r0m |
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Workout Graph
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Rowed on EXR: Regeneration Training 2 - Regeneration Training 2