Marli Bodhi v500m/r...3 row
2,000m
Meters
9:49.5
Time
2:27.3
Pace
113
Calories
147
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 9:49.5 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 0 |
September 22, 2023 15:50:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.5 | 2,000m | 2:27.3 | 109 | 676 | 25 | 147 |
| 2:30.7 | 500m | 2:30.7 | 102 | 651 | 29 | 140 |
| 4:53.6 | 1,000m | 2:26.8 | 111 | 680 | 24 | 157 |
| 2:25.2 | 500m | 2:25.2 | 114 | 693 | 24 | 164 |
| r0m |
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Workout Graph
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Rowed on EXR: 2000m Race - My Training 1