Marli Bodhi v500m/r...2 row
1,001m
Meters
4:54.7
Time
2:27.2
Pace
62
Calories
138
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,001m |
| Overall Time | 4:54.7 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 29 |
| Stroke Count | 141 |
| Drag Factor | 0 |
September 23, 2023 16:05:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.7 | 1,001m | 2:27.2 | 110 | 677 | 29 | 138 |
| 2:26.1 | 500m | 2:26.1 | 112 | 686 | 35 | 141 |
| 2:28.6 | 501m | 2:28.3 | 107 | 669 | 22 | 155 |
| r0m |
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Workout Graph
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Rowed on EXR: 1000m Race - My Training 1