Marli Bodhi 21:54 row
4,108
Meters
21:54.7
Time
2:40.0
Pace
214
Calories
134
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
October 01, 2023 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:54.7 | 4,108 | 2:40.0 | 85 | 585 | 214 | 23 | 134 |
| 5:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 24 | 127 |
| 10:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 23 | 133 |
| 15:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 23 | 133 |
| 20:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 22 | 136 |
| 21:54.7 | 377 | 2:32.1 | 99 | 627 | 20 | 24 | 144 |
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Workout Graph
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