Marli Bodhi 24:01 row
4,521m
Meters
24:01.3
Time
2:39.4
Pace
237
Calories
149
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 566 |
November 26, 2023 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.3 | 4,521m | 2:39.4 | 86 | 597 | 23 | 149 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 23 | 140 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 25 | 154 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 24 | 154 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 23 | 146 |
| 24:01.3 | 773m | 2:36.0 | 92 | 616 | 23 | 155 |
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Workout Graph
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