Marli Bodhi v2000m/r...5 row
6,500
Meters
34:52.1
Time
2:40.9
Pace
342
Calories
125
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,500 |
| Overall Time | 34:52.1 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Stroke Count | 807 |
| Drag Factor | 0 |
December 12, 2023 17:28:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:52.1 | 6,500 | 2:40.9 | 84 | 589 | 23 | 125 |
| 11:16.2 | 2,000 | 2:49.0 | 72 | 549 | 22 | 123 |
| 5:10.6 | 1,000 | 2:35.3 | 93 | 621 | 24 | 137 |
| 10:55.1 | 2,000 | 2:43.7 | 80 | 574 | 22 | 132 |
| 5:02.4 | 1,000 | 2:31.2 | 101 | 648 | 26 | 151 |
| 2:27.8 | 500 | 2:27.8 | 108 | 673 | 27 | 158 |
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Workout Graph
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Rowed on EXR: Take it easy - Take it easy