Marli Bodhi v1000m/r...7 row

8,000m

Meters

43:21.7

Time

2:42.6

Pace

418

Calories

133

Heart Rate

Rest Distance0m
Rest Time
Overall Distance8,000m
Overall Time43:21.7
Average Watts81
Calories Per Hour580
Stroke Rate22
Stroke Count959
Drag Factor0

December 27, 2023 16:42:31

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1

Intervals

Time Meters Pace Watts Cal/Hr S/M
43:21.7 8,000m 2:42.6 81 580 22 133
5:44.9 1,000m 2:52.4 68 534 20 121
5:33.4 1,000m 2:46.7 76 560 22 127
2:29.3 500m 2:29.3 105 661 24 140
5:33.3 1,000m 2:46.6 76 560 22 134
2:30.2 500m 2:30.2 103 655 24 146
16:17.4 3,000m 2:42.9 81 578 22 147
5:13.2 1,000m 2:36.6 91 613 23 153
r0m

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Workout Graph

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