Marli Bodhi v30:00/r...1 row
5,873m
Meters
30:00.0
Time
2:33.2
Pace
317
Calories
131
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,873m |
| Overall Time | 30:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 0 |
January 15, 2024 17:08:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,873m | 2:33.2 | 97 | 634 | 23 | 131 |
| 30:00.0 | 5,873m | 2:33.2 | 97 | 634 | 23 | 155 |
| r0m |
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Workout Graph
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Rowed on EXR: 30 minutes - 30 minutes