v1000m/r...11 row on February 18, 2024

Marli Bodhi v1000m/r...11 row

10,022

Meters

52:55.6

Time

2:38.4

Pace

529

Calories

146

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: MTTK4 - 10KM Row - Aerobic Capacity 6

Time	Meters	Pace	Watts	Cal/Hr	S/M
52:55.6	10,022	2:38.4	88	599	23	146
5:37.0	1,000	2:48.5	73	544	20	131
5:25.1	1,000	2:42.5	81	575	22	136
2:34.8	500	2:34.8	94	627	24	142
2:28.1	500	2:28.1	108	656	26	153
10:54.9	2,000	2:43.7	80	571	22	144
2:34.7	500	2:34.7	95	628	25	149
2:26.5	500	2:26.5	111	663	26	158
10:42.4	2,000	2:40.6	84	588	22	153
2:31.2	500	2:31.2	101	642	26	160
2:24.4	500	2:24.4	116	698	27	166
5:16.5	1,022	2:34.8	94	614	23	163

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