Marli Bodhi 1:00:06 row
10,532
Meters
1:00:06.5
Time
2:51.2
Pace
534
Calories
145
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 19 |
| Stroke Count | 1165 |
| Drag Factor | 105 |
December 01, 2024 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 10,532 | 2:51.2 | 70 | 539 | 19 | 145 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 20 | 127 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 19 | 130 |
| 15:00.0 | 869 | 2:52.6 | 68 | 534 | 19 | 137 |
| 20:00.0 | 868 | 2:52.8 | 68 | 533 | 19 | 139 |
| 25:00.0 | 875 | 2:51.4 | 69 | 539 | 20 | 142 |
| 30:00.0 | 876 | 2:51.2 | 70 | 539 | 19 | 143 |
| 35:00.0 | 890 | 2:48.5 | 73 | 551 | 19 | 146 |
| 40:00.0 | 893 | 2:47.9 | 74 | 554 | 19 | 151 |
| 45:00.0 | 891 | 2:48.3 | 73 | 552 | 19 | 152 |
| 50:00.0 | 886 | 2:49.3 | 72 | 548 | 19 | 154 |
| 55:00.0 | 885 | 2:49.4 | 72 | 547 | 19 | 155 |
| 1:00:00.0 | 909 | 2:45.0 | 78 | 568 | 20 | 161 |
| 1:00:06.5 | 17 | 3:11.1 | 50 | 472 | 9 | 159 |
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