Marli Bodhi 28:13 row
5,023
Meters
28:13.1
Time
2:48.5
Pace
257
Calories
145
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 17 |
| Stroke Count | 501 |
| Drag Factor | 104 |
December 10, 2024 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:13.1 | 5,023 | 2:48.5 | 73 | 551 | 17 | 145 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 18 | 128 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 18 | 145 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 18 | 147 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 18 | 150 |
| 25:00.0 | 909 | 2:45.0 | 78 | 568 | 18 | 153 |
| 28:13.1 | 574 | 2:48.2 | 74 | 553 | 17 | 152 |
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Workout Graph
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