Marli Bodhi 16:37 row
3,021
Meters
16:37.9
Time
2:45.1
Pace
155
Calories
137
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 309 |
| Drag Factor | 103 |
December 12, 2024 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:37.9 | 3,021 | 2:45.1 | 78 | 567 | 18 | 137 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 19 | 126 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 19 | 133 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 19 | 144 |
| 16:37.9 | 316 | 2:34.9 | 94 | 624 | 18 | 148 |
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Workout Graph
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