Marli Bodhi 40:08 row
7,114
Meters
40:08.1
Time
2:49.2
Pace
362
Calories
134
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 18 |
| Stroke Count | 740 |
| Drag Factor | 102 |
December 14, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.1 | 7,114 | 2:49.2 | 72 | 548 | 18 | 134 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 18 | 118 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 18 | 125 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 19 | 128 |
| 20:00.0 | 882 | 2:50.0 | 71 | 544 | 18 | 128 |
| 25:00.0 | 891 | 2:48.3 | 73 | 552 | 18 | 133 |
| 30:00.0 | 894 | 2:47.7 | 74 | 555 | 18 | 141 |
| 35:00.0 | 894 | 2:47.7 | 74 | 555 | 18 | 143 |
| 40:00.0 | 914 | 2:44.1 | 79 | 572 | 19 | 149 |
| 40:08.1 | 17 | 3:58.2 | 26 | 389 | 10 | 149 |
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Workout Graph
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