Marli Bodhi 20:08 row
3,568
Meters
20:08.7
Time
2:49.3
Pace
181
Calories
145
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 102 |
December 14, 2024 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.7 | 3,568 | 2:49.3 | 72 | 547 | 18 | 145 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 19 | 133 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 19 | 142 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 18 | 149 |
| 20:00.0 | 902 | 2:46.2 | 76 | 561 | 18 | 151 |
| 20:08.7 | 25 | 2:54.0 | 66 | 528 | 7 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.