Marli Bodhi 16:55 row
3,023
Meters
16:55.0
Time
2:47.8
Pace
155
Calories
140
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 18 |
| Stroke Count | 308 |
| Drag Factor | 104 |
December 15, 2024 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:55.0 | 3,023 | 2:47.8 | 74 | 554 | 155 | 18 | 140 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 19 | 129 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 18 | 138 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 18 | 146 |
| 16:55.0 | 356 | 2:41.5 | 83 | 585 | 18 | 17 | 149 |
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Workout Graph
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